Vegas 2023 Exercise

Sit down for a second. Take a deep breath. And be present with your thoughts.

The first thing you might be thinking is. This is stupid.

Then you might start questioning yourself, why am i saying to myself this is stupid?

Then you might be like why can’t I do this?.

Then you can start to notice. Oh that’s interesting. They said that at 1:44. Oh that’s on a repeated number. Interesting.

Oh there’s butterflies. That reminds me of transformation.

Tap on where you want to put your focus.