To be completed.

  1. Breathwork, before you get out of bed:

https://youtu.be/IE9JuRY4ICw?si=LCAHLgmTSxvcBoF1

  1. Move Your Body

  2. Priming and Tony Robbins Mediation

https://youtu.be/u1JIIF6o0RM?si=XXaOEU1tW7SJ8SNg